Services
Therapy shaped around your life.
Whether you prefer in-person sessions, the convenience of telehealth, or the expressive power of art therapy — I offer a range of approaches to meet you exactly where you are.
One-on-One
Individual Therapy
A private, confidential space to explore what's weighing on you — and to build the tools to move forward.
Individual therapy sessions are tailored entirely to you. Together we'll identify your goals, explore patterns that may be holding you back, and develop practical strategies grounded in Cognitive Behavioral Therapy (CBT) and other evidence-based approaches.
Sessions are 50 minutes and held in a warm, private office setting. Whether you're navigating anxiety, depression, grief, life transitions, or simply feeling stuck — this is your space to be heard without judgment.
Online Sessions
Teletherapy
All the benefits of therapy — from the comfort and privacy of your own space.
Teletherapy sessions are conducted via secure, HIPAA-compliant video or phone. You get the same personalized, evidence-based care as in-person sessions — without the commute.
This option is ideal for busy schedules, those who live outside the Phoenix area, or anyone who simply feels more comfortable opening up from home. All you need is a private space and a reliable internet connection.
Creative Healing
Art Therapy
Sometimes words aren't enough. Art therapy opens a different door to healing.
As a Board Certified Registered Art Therapist (ATR-BC), I integrate creative expression into the therapeutic process. Art therapy isn't about making beautiful art — it's about using the creative process to access emotions, process experiences, and gain insight that talk therapy alone may not reach.
No artistic skill or experience is required. Materials are provided. This approach is especially effective for trauma, grief, anxiety, and those who find it difficult to express themselves verbally.
Areas of Focus
What I help with
Insurance & Fees
Making therapy accessible
I accept a range of insurance plans and also offer private pay options. Please contact me to verify your specific coverage before scheduling.
Not sure which service is right for you?
That's completely normal. Reach out and we'll figure it out together — no commitment required.